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Struggling with substance use? You're not alone, and support exists

It's challenging to admit when you might be experiencing substance abuse. But recognizing the problem is the crucial step towards getting better. No one is alone in this journey, and there are people available to support you back to a healthier way of being.

Reaching out can be hard, but even initial efforts can make a big difference. There are support groups that offer confidential guidance 24/7.

Remember, healing is possible. Be kind to yourself. You deserve a life free from substance abuse's grip.

Need Help?

The SAMHSA National Helpline read more is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be there for you and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.

Going through a tough time?

It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can make a difference. Remember, asking for help is a sign of strength.

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